Synergy and the Dynamics of Lifestyle Change
From the author of 'Health, Inertia, and Information: Why Are We Sick?,’ we now call on the reader to persevere as they consider an elaboration of some additional fascinating information about achieving optimal health. In Synergy and the Dynamics of Lifestyle Change Zahler provides us an important discussion about three things:
1) the preparation for change is a dynamic process that involves factors like Psychological Hardiness;
2) our health status consists of a seriously complex microenvironment that is interactive and synergistic;
3) the characteristics of our culture are an unavoidable and major player in achieving and maintaining our spiritual, mental and physical health.
Behavioral change, our lifestyle factors, are never about a single issue; this change is always about a complex constellation of interacting and synergistic factors. Simple solutions to complex issues are almost always wrong and, and admittedly, not all issues are complex. WZ
